Healthy Living Guides

7 Ways Pets are Good for Your Health

If you have a pet, you know firsthand the joy and love they bring to your life, but here are seven ways they’re good for your health.

Water helps just about everything—aids digestion, lubricates joints, makes saliva, balances chemicals, delivers oxygen...

There are many reasons people look for a new doctor. Whatever the reason, finding a new doctor doesn’t have to be a dr...

If you’re like many older adults, you may be taking more than one medication on a regular basis.

While you probably didn’t consider falls a big deal when you were a kid, or even in your 20s and 30s, but falls as an ...

If you find yourself struggling to get a good night’s sleep and you wake up feeling tired, you’re not alone.

June is Men’s Health Awareness month. Studies show that men are far less likely to get an annual checkup or seek medic...

What if the power to fight the diseases that plague us could be found in our homegrown gardens and grocery stores instea...

The winter months can take a toll on your mental health. Add on the pandemic and the lack of social interaction that com...

Scheduling an Annual Wellness Visit can help prevent health issues from becoming more serious and perhaps even help main...