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Cardio and Strength: SilverSneakers

August 31 @ 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until August 31, 2022

This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscles. The workout can be led as an interval or circuit or as a ½ and ½ class (half cardio, half strength).

300 S 2nd Ave, Mayodan, NC 27027

RSVP Directions


August 31
10:30 am