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SilverSneakers: Cardio and Strength
June 15 @ 10:30 am
An event every week that begins at 10:30 am on Monday and Wednesday, repeating until June 30, 2022
300 S. 2nd Ave Get Directions
This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscles. The workout can be led as an interval or circuit or as a ½ and ½ class (half cardio, half strength).
RSVP and explore other community classes at tools.silversneakers.com/community