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SilverSneakers: Chair Aerobics
June 2, 2022 @ 10:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until July 1, 2022
300 S. 2nd Ave Get Directions
This aerobic exercise is a safe and effective low-impact workout performed while sitting in a chair or a wheelchair. It provides a cardiovascular workout for participants who cannot stand for a prolonged amount of time or who may be new to exercise, while significantly reducing the risk of injury or a fall.
RSVP and explore other community classes at tools.silversneakers.com/community