SilverSneakers Strength and Balance
Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable.
Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable.
Join our Wellness Coordinator, Savanna, for this group exercise class at Smith Senior Center.
A 15-minute hands-on presentation led by recreational therapist Shelby Kline, on things you can do to stay engaged and stimulated.
This monthly education program provides adult children with useful info to help them care for aging parents. Held on the third Thursday of every month at 7 pm. For more […]