Senior Fitness Class with Sandy Land

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort […]

Cooking Corner with Lynn Wells

Virtual Event

Join Chef Lynn Wells of Thyme Well Spent on Facebook Live as she fires up the grill for the summer!

Nutrition Bites with Kate Watts

Virtual Event

Join Cone Health Registered Dietitian, Kate Watts for Nutrition Bites. This month, Kate’s talking All About the Mediterranean Diet.

Nutrition Bites with Kate Watts

Virtual Event

Join Cone Health Registered Dietitian, Kate Watts for Nutrition Bites. This month, Kate will dive into Getting Fishy with It.

Cooking Corner with Lynn Wells

Virtual Event

Join Chef Lynn Wells of Thyme Well Spent on Facebook Live as she shows us how to make delicious, healthy High Protein Wraps.

RSVP REQUIRED: Managing Blood Sugar Highs and Lows

Virtual Event

HealthTeam Advantage health coach and registered dietitian, Joann Godwin will dive into teaching you how to better manage the symptoms of diabetes and how to control the highs and lows of blood sugar.

Living Plus: Your Guide to Making Better Food Decisions

Virtual Event

Join us every Tuesday in October with registered dietitian, Kate Watts. Kate will lead this four-week series that provides insights on how to make meaningful changes to your food habits through mindfulness and self-awareness.

Cooking Corner with Chef Lynn Wells

Virtual Event

Chef Lynn Wells of Thyme Well Spent in Greensboro talks about plants—specifically how to Eat Your Plants!

Living Plus: Your Guide to Making Better Food Decisions

Virtual Event

Join us every Tuesday in October with registered dietitian, Kate Watts. Kate will lead this four-week series that provides insights on how to make meaningful changes to your food habits through mindfulness and self-awareness.

Living Plus: Your Guide to Making Better Food Decisions

Virtual Event

Join us every Tuesday in October with registered dietitian, Kate Watts. Kate will lead this four-week series that provides insights on how to make meaningful changes to your food habits through mindfulness and self-awareness.

Living Plus: Your Guide to Making Better Food Decisions

Virtual Event

Join us every Tuesday in October with registered dietitian, Kate Watts. Kate will lead this four-week series that provides insights on how to make meaningful changes to your food habits through mindfulness and self-awareness.