Senior Fitness Class with Sandy

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.

Free

Nutrition Bites with Kate

Virtual Event

Join Cone Health Registered Dietitian Kate Watts as she discusses how to read nutrition labels for fats during this Facebook Live event, Understanding the Food Label: Fats Find This Event on Facebook

RSVP REQUIRED: Mindful Art Journaling with Jennifer

Virtual Event

Mindful Art Journaling is a practice taught by Jennifer Donley that combines slow, meditative drawing with creative play. This method of art making inspires creativity, keeps us calm and focused all the while exploring our connections to nature, to ourselves, our creativity and each other. The therapeutic benefits of the creative process are for everyone […]

Senior Fitness Class with Sandy

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.

Free

RSVP REQUIRED: Mindful Art Journaling with Jennifer

Virtual Event

Mindful Art Journaling is a practice taught by Jennifer Donley that combines slow, meditative drawing with creative play. This method of art making inspires creativity, keeps us calm and focused all the while exploring our connections to nature, to ourselves, our creativity and each other. The therapeutic benefits of the creative process are for everyone […]

Senior Fitness Class with Sandy

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.

Free

RSVP REQUIRED: Mindful Art Journaling with Jennifer

Virtual Event

Mindful Art Journaling is a practice taught by Jennifer Donley that combines slow, meditative drawing with creative play. This method of art making inspires creativity, keeps us calm and focused all the while exploring our connections to nature, to ourselves, our creativity and each other. The therapeutic benefits of the creative process are for everyone […]

Senior Fitness Class with Sandy Land

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 11:30 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live. Find This Event on Facebook

RSVP REQUIRED: Mindful Art Journaling with Jennifer

Virtual Event

Mindful Art Journaling is a practice taught by Jennifer Donley that combines slow, meditative drawing with creative play. This method of art making inspires creativity, keeps us calm and focused all the while exploring our connections to nature, to ourselves, our creativity and each other. The therapeutic benefits of the creative process are for everyone […]

RSVP REQUIRED: Tips to Get Off the Blood Sugar Roller Coaster

Virtual Event

Join HealthTeam Advantage health coach and registered dietitian, Joann Godwin for tips to get off the blood sugar roller coaster. She will dive into teaching you how to better manage the symptoms of diabetes and how to control the highs and lows of blood sugar. Registration is required for this free event. Register online or […]

Cooking Corner with Lynn Wells

Virtual Event

Join Chef Lynn Wells of Thyme Well Spent on Facebook Live as she gets us ready for summertime with some healthy and refreshing Cool Desserts! Find This Event on Facebook

Nutrition Bites with Kate Watts

Virtual Event

Join Cone Health Registered Dietitian Kate Watts for our July installment: Rethink Your Drink. Kate will focus on comparing beverages, especially calorie and sugar content. We’ll look at sodas, teas, energy drinks, sports drinks, fruit juices, flavored coffee drinks, etc. Find This Event on Facebook