SilverSneakers: Walking (Outdoors)

Walking is a structured class that incorporates different rates of speed to increase and decrease the heart rate to build endurance.

SilverSneakers: Line Dancing

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows.

SilverSneakers Strength and Balance

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable.

Cultural Dance

Join our Wellness Coordinator, Savanna, for a cultural Dance class at Roy B. Culler Senior Center.

SilverSneakers: Line Dancing

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows.

Therapy Thursdays with Caregiver Connect

Virtual Event

A 15-minute hands-on presentation led by recreational therapist Shelby Kline, on things you can do to stay engaged and stimulated.