Cooking Corner with Lynn

Virtual Event

Join Chef Lynn Wells of Thyme Well Spent on Facebook Live as she shows you how to prepare healthier drinks you’ll enjoy, without all the added sugar and calories. Find […]

Senior Fitness Class with Sandy

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.

Free

Nutrition Bites with Kate

Virtual Event

Join Cone Health Registered Dietitian Kate Watts as she discusses how to read nutrition labels for fats during this Facebook Live event, Understanding the Food Label: Fats Find This Event […]

Senior Fitness Class with Sandy

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.

Free

Senior Fitness Class with Sandy

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.

Free

Senior Fitness Class with Sandy Land

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 11:30 a.m. for a quick seated or standing workout you can do right in the comfort […]

Recurring

RSVP REQUIRED: Weight Management 101 with Kate

Virtual Event

Cone Health registered dietitian, Kate Watts leads this four-week, virtual class that provides the foundation for successful weight management. It includes evidence-based weight management principles, exercise, and stress management. Registration […]