Immune Boosting Exercise
Learn exercises that can boost your immunity in this class led by our wellness coordinator.
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Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
Improving Bladder Control
Join our wellness coordinator, Savanna, in learning about reasons bladder control issues happen and how to improve your bladder control through exercises and diet tips.
Exercise Safety & Tips for Caregivers & Improving Mental Health with Physical Activity
Learn how to exercise safely to prevent falls, how to exercise in hot or cold weather, and how to know when it’s safe to exercise with high blood pressure, diabetes, and many other conditions.
Diabetes Education Series
Join us for this series on diabetes education, led by Jennifer, our registered dietitian. This free class is open to the public.
How to Get Your Diet & Exercise Back on Track
Want to get back on track with your diet and exercise? This class is for you! Registration is required.
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!