Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.
Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.
Join Chef Lynn Wells of Thyme Well Spent on Facebook Live as she whips up a yummy, low-carb chocolate mousse using simple ingredients.
Join Cone Health Registered Dietitian Kate Watts as she discusses how to read nutrition labels for carbohydrates during this Facebook Live event, Reading Nutrition Labels: Carbohydrates.
Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home! Hosted on Facebook Live.