Living Plus

Health and Wellness Program

Our Living Plus health and wellness program focuses on active living, healthy eating, and social connections for members of all abilities. Participating in Living Plus offerings can significantly benefit your physical, emotional, and social well-being.

Programs and classes are designed to:

increase bone and muscle strength
reduce the risk of falls
boost your energy and sense of well-being
improve your memory and concentration

Living Plus programs are included in your plan at no additional cost. So please explore the options below and plan to give Living Plus a try!

Senior African American woman exercising in park stretching to touch her toes.

Program Classes Include:

Health Coaching
Disease Management with diet and exercise classes
Diabetic Education Series
Cooking Classes
Wellness Education Videos

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Health and Wellness Program

Program Classes Include:

Our Living Plus Videos

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Upcoming Events

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Wellness Resources