For Members

Living Plus is a no-cost health and wellness program developed by HealthTeam Advantage’s parent company, Cone Health, specifically for HealthTeam Advantage members. The program focuses on active living, healthy eating, and social connections for members of all abilities.

Living Plus can have significant benefits for your physical, emotional, and social health. Programs are designed to increase bone and muscle strength, reduce risk of falls, increase energy and sense of well-being, and increase memory and concentration. Classes are held at locations throughout HealthTeam Advantage’s service area, which includes Alamance, Davidson, Davie, Forsyth, Guilford, Randolph, and Rockingham counties.

HealthTeam Advantage members receive a monthly Living Plus digital newsletter filled with useful information and program details and quarterly print newsletters. Participation is completely voluntary and there is no cost associated with any of the classes.

What types of classes are part of the program?

SilverSneakers® Information SessionsThese events are for members who aren’t currently using their complimentary SilverSneakers benefit (part of HTA plans). Join these sessions to learn more about SilverSneakers and sign up.

SilverSneakers Facility ToursThese events are for members to tour locations where they can use their complimentary SilverSneakers benefit.

Listen and LearnThese monthly sessions will focus on different health and wellness topics presented by wellness experts.

Senior Fitness—Fitness focused on combining flexibility, strength, and aerobic exercises seated or standing.

Walk and TalkThis is a walking group just for HTA members. It is great for those who are beginners and beyond.

Harvest BingoJoin HTA members in bingo. Bingo winners will receive fresh produce as a prize! Be sure to bring your grocery bags!

These classes will be held throughout the month. Each monthly newsletter will contain a calendar of events for the next month—giving you plenty of time to plan!

Programs are held at various locations throughout the Triad.