Health and Wellness Program
Our Living Plus health and wellness program focuses on active living, healthy eating, and social connections for members of all abilities. Participating in Living Plus offerings can significantly benefit your physical, emotional, and social well-being.
Programs and classes are designed to:
- increase bone and muscle strength
- reduce the risk of falls
- boost your energy and sense of well-being
- improve your memory and concentration
Living Plus programs are included in your plan at no additional cost. So please explore the options below and plan to give Living Plus a try!HTA in the Community
SilverSneakers offers in-demand videos for a variety of needs. Click on an item below to see a list of videos related to that topic. Note: You will need your SilverSneakers login to view the videos.