Living Plus
Health and Wellness Program
Our Living Plus health and wellness program focuses on active living, healthy eating, and social connections for members of all abilities. Participating in Living Plus offerings can significantly benefit your physical, emotional, and social well-being.
Programs and classes are designed to:
- increase bone and muscle strength
- reduce the risk of falls
- boost your energy and sense of well-being
- improve your memory and concentration
Living Plus programs are included in your plan at no additional cost. So please explore the options below and plan to give Living Plus a try!
HTA in the Community
Program Classes Include:
- Health Coaching
- Disease Management with diet and exercise classes
- Diabetic Education Series
- Cooking Classes
- Wellness Education Videos
Our Living Plus Videos
Subscribe to Our YouTube ChannelLooking for more ways to get active?
Signup for SilverSneakers® here Learn more about your SilverSneakers® benefitSuggested Videos
SilverSneakers offers in-demand videos for a variety of needs. Click on an item below to see a list of videos related to that topic. Note: You will need your SilverSneakers login to view the videos.
Upcoming Events
Our programs are offered in-person or virtually on Facebook! If you have questions about Living Plus classes or programs: Call 336-494-1363 or email [email protected].
Calendar of Events
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Groovy Feet Chair Dancing
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
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Groovy Feet Chair Dancing
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
0 events,
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1 event,
Groovy Feet Chair Dancing
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
0 events,
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1 event,
Groovy Feet Chair Dancing
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
0 events,
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1 event,
Groovy Feet Chair Dancing
Groovy Feet Chair Dancing
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures! No dancing experience required. Wear your favorite dancing shoes!
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Wellness Resources
How to Prevent Falls
While you probably didn’t consider falls a big deal when you were a kid, or even in your 20s and 30s, …
Read More
How to Manage Your Medications
Taking daily medications can be challenging, especially if you take more than one. Here are some common …
Read More
