Living Plus

Health and Wellness Program

Our Living Plus health and wellness program focuses on active living, healthy eating, and social connections for members of all abilities. Participating in Living Plus offerings can significantly benefit your physical, emotional, and social well-being.

Programs and classes are designed to:

  • increase bone and muscle strength
  • reduce the risk of falls
  • boost your energy and sense of well-being
  • improve your memory and concentration

Living Plus programs are included in your plan at no additional cost. So please explore the options below and plan to give Living Plus a try!

Senior African American woman exercising in park stretching to touch her toes.

SilverSneakers® Classes

Check out the SilverSneakers® website to find and register for community exercise classes near you!

Program Classes Include:

Our Living Plus Videos

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🍎🍗 Looking for a Healthy, Delicious Dinner Idea? 🍎🍗

Join Jennifer, our Health Coach and Registered Dietitian, as she shares her simple recipe for Apple Cider Chicken! This dish is perfect for quick weeknight meals or meal prep!

🎥 Watch the full video here: youtu.be/vOLflrvgJjY?si=wrI_tt3q7IjIUQTc

#healthyrecipes #appleciderchicken #easymeals #mealprep #healthcoachcooking #quickdinnerideas #NutritiousMeals #healthycooking #dietitianapproved #livingplusvideo #healthteamadvantage
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