In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
Join Registered Dietitian, Kate Watts this month as she talks about food and nutrition tips for a healthy heart and shares two delicious and nutritious snack ideas that are quick and easy to prepare!