Silver Sneakers Orientation with Dave Malin
SilverSneakers is a lifestyle and fitness benefit designed specifically for seniors, included with your HTA plan at no additional cost. Learn what your membership includes and how to sign up.
SilverSneakers is a lifestyle and fitness benefit designed specifically for seniors, included with your HTA plan at no additional cost. Learn what your membership includes and how to sign up.
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!