Recipes > Berry Overnight Oats
Ingredients
- 1 cup strawberries
- 1/2 cup blueberries
- 1/2 cup almond milk (or any preferred milk)
- 5 ounces of greek yogurt
- 1/2 cup dry oats
- 1 tablespoon chia seeds
Instructions
- In a blender, combine the fresh strawberries, almond milk, and Greek yogurt. Puree until smooth, which should take about 30 seconds.
- In a 16-ounce mason jar or any small container with a lid or cover, add the dry oats and chia seeds.
- Pour the pureed strawberry milk over the oats and chia seeds. Stir vigorously, scraping the bottom of the jar to ensure all the oats and chia seeds are fully incorporated into the mixture.
- Mix in blueberries
- Cover the jar with a lid and place it in the fridge for at least 4 hours, or overnight. This allows the mixture to thicken and the flavors to meld together.
- In the morning, enjoy your creation straight from the fridge. If they are too thick, you can add a splash of milk and stir to reach your desired consistency.
Source: Joy Bauer
