Multicultural Chair Dancing
Learn dances from seven different cultures while seated in a chair!
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How to Improve Arthritis with Movement
Learn exercises that can improve arthritis in this class with our wellness coordinator. Part of our education series.
Multicultural Chair Dancing
Learn dances from seven different cultures while seated in a chair!
Improving Arthritis with Diet and Exercise
Our wellness coordinator and dietitian team up in this class about improving arthritis symptoms through diet and exercise. Part of our education series.
Groovy Feet Chair Dancing – Creative Aging Network
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures!
Groovy Feet Chair Dancing – Roy B. Culler Jr. Senior Center
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures!
Groovy Feet Chair Dancing – Creative Aging Network
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures!
Groovy Feet Chair Dancing – Roy B. Culler Jr. Senior Center
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures!
SilverSneakers® Demo
Learn how to sign up for SilverSneakers and how to participate in the “Know Your Place Challenge.”
Groovy Feet Chair Dancing – Creative Aging Network
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures!
Groovy Feet Chair Dancing – Roy B. Culler Jr. Senior Center
Move and groove along with HealthTeam Advantage’s Wellness Coordinator, Savanna, to music you know and love from different genres, decades, and cultures!
How to Improve Arthritis with Movement
Learn exercises that can improve arthritis in this class with our wellness coordinator.