Core Conditioning
Virtual EventSilverSneakers Core Conditioning w/ Karen
4 events found.
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Multicultural Chair Dancing
Learn dances from seven different cultures while seated in a chair!
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Building an Exercise Program (Education Series)
Learn how to build your own exercise program.
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A Moment in Time Memory Café
A group for people with dementia and their caregivers to come relax, play games, sing, enjoy snacks, and chat in a friendly atmosphere.