In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
4 events found.
HealthTeam Advantage
Events from this organizer
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Nutritious Meals with Nat: A Quick and Easy Cooking Series
Virtual EventJoin us for a one hour class with our guest Chef Natalie Hunt as she demonstrates how to prepare Lemon Chicken Pasta with Zucchini & Salad! She will demonstrate the art of preparation, cook the food to perfection, and offer helpful tips.
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In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
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Virtual Pilates with Beth
Virtual EventLow-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.