In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
If you have a busy week in front of you, join Cone Health Registered Dietician Kate Watts, RDN to get ahead by prepping these healthy mason jar recipes that are portable and convenient to have on hand.
Join us for a one hour class with our guest Chef Natalie Hunt as she demonstrates how to prepare Shrimp & Cassava with Asparagus & Peas! She will demonstrate the art of preparation, cook the food to perfection, and offer helpful tips.
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center