Senior Fitness Class – March 16

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home!

Cooking Corner with Chef Lynn Wells

Virtual Event

Tune in Tuesday, March 9 at 3 p.m. for the March installment of our Facebook Live guest speaker series, Cooking Corner with Lynn! Let’s learn together how to make a really tasty snack, Roasted Almonds with Rosemary and Coconut Date Protein Bites.

Free

Senior Fitness Class – March 9

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home!

Free

RSVP REQUIRED: Virtual Cooking Class

Virtual Event

In this Cone Health virtual cooking class, Chef Tiffanie King will teach you how to make a stir-fry that’s healthier and tastes even better than takeout! The class is held on Zoom, and registration is required.

Free

10-minute Movement Break

Virtual Event

Get ready to get moving! Join Shannon from HealthTeam Advantage’s Living Plus wellness program at 3 p.m. every other Wednesday for a 10-minute movement break.

Free

Senior Fitness Class – March 2

Virtual Event

Join Sandy Land, a fitness instructor for HealthTeam Advantage Living Plus, on Tuesdays at 10:00 a.m. for a quick seated or standing workout you can do right in the comfort of your own home!

Free

Senior Fitness Class

Virtual Event

Senior Fitness Class
Join us for a quick seated or standing workout you can do right from your home

Nutrition Bites with Kate

Virtual Event

Tune in Thursday, February 18 at 2 p.m. for the February installment of our Facebook Live series, Nutrition Bites with Kate! In honor of American Heart Month, Cone Health Registered Dietitian, Kate Watts, will discuss all you need to know about the Dietary Approaches to Stop Hypertension (DASH) diet. Join us!

Senior Fitness Class

Virtual Event

Join us for a quick seated or standing workout you can do right from your home

Senior Fitness Class

Virtual Event

Join us for a quick seated or standing workout you can do right from your home