As we reach the halfway point of the year, it’s a great time to find joy in the journey you’re on and check in on your health. If you haven’t already, scheduling your annual check-up is an important step. This visit gives you time to talk with your doctor about how you’re feeling, review medications, and make sure everything you take is still working for you. Staying consistent with preventive care and medication routines can help support your health and confidence as the year continues.
To learn more about what to expect and how to prepare, take a few minutes to read Your Annual Check-Up: A Healthy Step Toward Feeling Your Best. You’ll find helpful tips to make the most of your visit and keep moving forward with purpose.
Find even more ways to move with SilverSneakers®
SilverSneakers goes beyond traditional fitness to support a lifestyle built around movement, connection and well-being. Created for older adults, it’s there to help you stay active and enjoy the journey at your own pace. Best of all, it’s included with your HealthTeam Advantage plan at no additional cost.
With SilverSneakers, you get access to:
- A nationwide network of participating locations1, with group fitness classes2 at select locations
- SilverSneakers LIVE online classes and workshops taught 7 days a week by instructors specially trained in senior fitness
- SilverSneakers On-Demand library with 200+ online workout videos including yoga
- SilverSneakers GO mobile app with digital workout programs
- SilverSneakers Community classes offered in locations outside of the gym
- Various articles to help you along your journey
If you haven’t already, activate your free online account today at SilverSneakers.com/GetStarted.
Always talk with your doctor before starting an exercise program.
- Participating locations (“PL”) are not owned or operated by Tivity Health, Inc. or its affiliates. Use of PL facilities and amenities is limited to terms and conditions of PL basic membership. Facilities and amenities vary by PL.
- Membership includes SilverSneakers instructor-led group fitness classes. Some locations offer members additional classes. Classes vary by location.
SilverSneakers is a registered trademark of Tivity Health, Inc. © 2026 Tivity Health, Inc. All rights reserved. SSFP10463_0326
