Coping with Daylight Saving Time
Many Americans have trouble adapting to the “spring forward” part of Daylight Saving Time. Even if you adjust pretty...
Read MoreTaking daily medications can be challenging, especially if you take more than one. Here are some common problems people run into when managing their medications — and ways to get back on track.
Read MoreMany Americans have trouble adapting to the “spring forward” part of Daylight Saving Time. Even if you adjust pretty...
Read MoreThe median age of a woman diagnosed with breast cancer is 62 and almost 20 percent of women diagnosed are over the age o...
Read MoreCare Management is an included benefit designed to help members who have chronic conditions maximize their health. There...
Read MoreIn general, men are private about their healthcare needs. So it’s not hard to believe that men don’t want to talk ab...
Read MoreFive grilling tips for when you fire up your grill this summer.
Read MoreChef Lynn Wells of Thme Well Spent shares her favorite Grilled Corn Recipe.
Read MoreSeveral vaccinations are recommended for most older adults. If you have special conditions you may need additional vacci...
Read MoreIf you have a pet, you know firsthand the joy and love they bring to your life, but here are seven ways they’re good f...
Read MoreWater helps just about everything—aids digestion, lubricates joints, makes saliva, balances chemicals, delivers oxygen...
Read MoreThere are many reasons people look for a new doctor. Whatever the reason, finding a new doctor doesn’t have to be a dr...
Read MoreIf you’re like many older adults, you may be taking more than one medication on a regular basis.
Read MoreWhile you probably didn’t consider falls a big deal when you were a kid, or even in your 20s and 30s, but falls as an ...
Read MoreIf you find yourself struggling to get a good night’s sleep and you wake up feeling tired, you’re not alone.
Read MoreJune is Men’s Health Awareness month. Studies show that men are far less likely to get an annual checkup or seek medic...
Read MoreWhat if the power to fight the diseases that plague us could be found in our homegrown gardens and grocery stores instea...
Read MoreThe winter months can take a toll on your mental health. Add on the pandemic and the lack of social interaction that com...
Read MoreScheduling an Annual Wellness Visit can help prevent health issues from becoming more serious and perhaps even help main...
Read MoreAccording to the Mayo Clinic, stress symptoms can affect your health, even if you don’t realize it. Stress can cause h...
Read MoreIn December 2020, the Food and Drug Administration (FDA) approved the release of the first COVID-19 vaccines and many me...
Read MorePeople rarely talk about bladder health, but everyone is affected by it.
Read MoreBreast cancer affects both men and women. Learn about the symptoms and how to get screened.
Read MoreGood dental hygiene is important to your overall health, no matter what your age. We all know the basics—you should br...
Read MoreMedicare recommends every Medicare recipient (whether they have traditional Medicare or a Medicare Advantage plan like H...
Read MoreThe COVID-19 pandemic has wreaked havoc for months now and as North Carolina starts reopening in phases, Dr. Beth Hodges...
Read MoreYour mental well-being is just as important as your physical well-being. Often, the two go together, so recognizing the ...
Read MoreTake advantage of these 6 tips to improve your health this summer while enjoying some fun in the sun!
Read MoreHealthy snacks can provide energy between meals and can help you make better choices at mealtimes.
Read MoreOk, it’s time. You’re 50 years old. You have been urged, prodded, persuaded, bullied, and begged, and you have agree...
Read MoreColon Cancer is easy to detect; don't let these 5 things keep you from screenings.
Read MoreDefinition of osteoporosis, risk factors, treatment options.
Read MoreThere are several problems that can affect the heart; they vary widely in cause and even more widely in treatment.
Read MoreBy maintaining a healthy weight and normal BMI you’re likely to have fewer joint and muscle pains, more energy, better...
Read MoreSetting achievable health goals that make sense can make a world of difference in your overall health and well being. He...
Read MoreSince your bones literally are your body’s foundation, good bone health is important. As you age, one of the tests you...
Read MoreYour annual physical should be more than a quick checkup and a “See you next year, Doc.” It’s your chance to stren...
Read MoreSummer safety is important. It's a great time to relax and have fun, but it's also important to stay hydrated and avoid ...
Read MoreThere are two important appointments you need to make (and keep) each year—your annual physical and Medicare wellness ...
Read MoreConfused by sunscreen labeling and not sure exactly what protection each product offers?
Read MoreAs we age, our vision, hearing, muscle mass and bone composition change, which weakens our balance and increases our ris...
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