Senior Fitness with Shahane
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
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Med instead of Meds with NC Cooperative Extension
Virtual EventContact Kelley Kimrey at [email protected] to register.
Senior Fitness with Joni
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Senior Fitness with Sandy
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Senior Fitness with Brandy
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Senior Fitness with Shahane
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Med instead of Meds with NC Cooperative Extension
Virtual EventContact Kelley Kimrey at [email protected] to register.
Senior Fitness with Joni
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Senior Fitness with Sandy
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Orientation to Silver Sneakers Benefit
Virtual EventSilverSneakers is a lifestyle and fitness benefit designed specifically for seniors, included with your HTA plan at no additional cost.
Healthy Holiday Cooking with Kate Watts
Virtual EventSweets, sugary drinks, and overflowing plates, oh my! Did you know the average American consumes over double their daily calorie needs during holiday meals? Join Kate Watts, Registered Dietitian for some healthy eating tips to enjoy the holidays without blowing that calorie budget.
Senior Fitness with Brandy
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!