Senior Fitness with Shahane
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Contact Kelley Kimrey at [email protected] to register.
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
Contact Kelley Kimrey at [email protected] to register.
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
SilverSneakers is a lifestyle and fitness benefit designed specifically for seniors, included with your HTA plan at no additional cost.
Sweets, sugary drinks, and overflowing plates, oh my! Did you know the average American consumes over double their daily calorie needs during holiday meals? Join Kate Watts, Registered Dietitian for some healthy eating tips to enjoy the holidays without blowing that calorie budget.
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!