Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living.

Join wellness coordinator Savanna Altizer for low-impact aerobic and resistance training classes. They range from 30-45 minutes and can be done seated or standing!

A 15-minute hands-on presentation led by recreational therapist Shelby Kline, on things you can do to stay engaged and stimulated.