Senior Fitness with Shahane
Senior Fitness with Shahane
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
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Calendar of Events
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0 events,
1 event,
1 event,
Senior Fitness with Joni
Senior Fitness with Joni
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
1 event,
Senior Fitness with Sandy
Senior Fitness with Sandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Brandy
Senior Fitness with Brandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
0 events,
1 event,
Senior Fitness with Shahane
Senior Fitness with Shahane
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Joni
Senior Fitness with Joni
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
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Silver Sneakers Orientation with Dave Malin
Silver Sneakers Orientation with Dave Malin
SilverSneakers is a lifestyle and fitness benefit designed specifically for seniors, included with your HTA plan at no additional cost. Learn what your membership includes and how to sign up.
1 event,
Senior Fitness with Sandy
Senior Fitness with Sandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Brandy
Senior Fitness with Brandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
0 events,
1 event,
Senior Fitness with Shahane
Senior Fitness with Shahane
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Joni
Senior Fitness with Joni
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
1 event,
Senior Fitness with Sandy
Senior Fitness with Sandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Brandy
Senior Fitness with Brandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
0 events,
1 event,
Senior Fitness with Shahane
Senior Fitness with Shahane
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Joni
Senior Fitness with Joni
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
2 events,
Senior Fitness with Sandy
Senior Fitness with Sandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
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Nutrition Bites with Kate Watts
Nutrition Bites with Kate Watts
We've all been there - mindlessly snacking in the car or on the couch and afterwards hardly remembering what it tasted like! Join Kate Watts this month as she outlines the benefits of mindful eating and learn tips to help you savor every bite!
1 event,
Senior Fitness with Brandy
Senior Fitness with Brandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
0 events,
1 event,
Senior Fitness with Shahane
Senior Fitness with Shahane
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Joni
Senior Fitness with Joni
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
1 event,
Senior Fitness with Sandy
Senior Fitness with Sandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
1 event,
Senior Fitness with Brandy
Senior Fitness with Brandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
0 events,
0 events,
1 event,
Senior Fitness with Shahane
Senior Fitness with Shahane
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
2 events,
Virtual Senior Fitness Class with Joni
Virtual Senior Fitness Class with Joni
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
In-Person Senior Fitness Class with Brandy
In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
2 events,
In-Person Senior Fitness Class with Brandy
In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
2 events,
In-Person Senior Fitness Class with Brandy
In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
In-Person Senior Fitness Class with Brandy
In-Person Senior Fitness Class with Brandy
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
2 events,
Virtual Senior Fitness with Brandy
Virtual Senior Fitness with Brandy
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
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Wear Red Day Walk
Wear Red Day Walk
Join Wellness Coordinator Kelley Kimrey and come out and walk 1 mile or 30 minutes in support of National Wear Red Day.