Chronic Kidney Disease Management through Dietary Changes

July 25 at 11 am Randolph-Asheboro YMCA, 343 NC Hwy. 42 North, Asheboro

Our wellness coordinator and dietitian team up in this class about managing chronic kidney disease with dietary changes. Part of our education series. Registration is required; call 336-625-1976.

Happy senior couple spending leisure time in park.

How to Prevent Falls

While you probably didn’t consider falls a big deal when you were a kid, or even in your 20s and 30s, ...

Read More

Locating Transportation in North Carolina

If you’re looking for transportation or other support to help you live independently and safely, check...

Read More

The Importance of Your Annual Check-up

As we reach the halfway point of the year, it’s a great time to find joy in the journey you’re on an...

Read More

Have Fun in the Sun — Safely

There’s no shortage of fun things to do in the summer. But whether you’re at the beach or in your ba...

Read More