Virtual Pilates with Beth
Virtual EventLow-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
4 events found.
Virtual Event
Events at this venue
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Virtual Senior Fitness with Brandy
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
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Nutritious Meals with Nat: A Quick and Easy Cooking Series
Virtual EventJoin us for a one hour class with our guest Chef Natalie Hunt as she demonstrates how to prepare Plant-Based Southwestern Bowl! She will demonstrate the art of preparation, cook the food to perfection, and offer helpful tips.
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Virtual Silver Sneakers class with Gerald
Virtual EventClick here to register for Zoom.