Senior Fitness with Shahane
Virtual EventA mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
Click here to register for Zoom.
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
In-person Senior Fitness Class at WellZone at Alamance Regional Medical Center
A mixture of chair aerobics, strength, and flexibility. A great low-impact option for everyone!