How to Prevent Falls
While you probably didn’t consider falls a big deal when you were a kid, or even in your 20s and 30s, ...
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Osteoporosis Treatment
The goal of osteoporosis treatment is to slow or stop bone loss and prevent fractures.
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Pets are Good for Your Health!
There are thousands of research studies written about the mental and physical benefits of having a pet.
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Five Tips for the Holidays
Your mental well-being is just as important as your physical well-being. Often, the two go together, so ...
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