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How to Prevent Falls

While you probably didn’t consider falls a big deal when you were a kid, or even in your 20s and 30s, ...

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Let’s Talk About Gout

You have probably heard of the painful condition known as gout, but did you know it’s a form of arthri...

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Walk Your Way to a Healthier You

Walking has many health benefits, from helping you maintain a healthy weight to lowering blood pressure ...

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Preparing for a Doctor’s Appointment

Want to make the most of your next doctor’s visit? Doing a little homework can go a long way. Here are...

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