SilverSneakers: Walking (Outdoors)

Walking is a structured class that incorporates different rates of speed to increase and decrease the heart rate to build endurance.

SilverSneakers: Line Dancing

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows.

Cultural Dance

Join our Wellness Coordinator, Savanna, for a cultural Dance class at Roy B. Culler Senior Center.

SilverSneakers: Line Dancing

A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows.

SilverSneakers Strength and Balance

Strength and balance is important in everyday life and this class will help you improve your ability to feel strong and stable.

AHOY Group Exercise Class

Join our Wellness Coordinator, Savanna, for this group exercise class at Brown Recreation Center.