According to the National Kidney Foundation, they are a nonstop cleaning and balancing crew for our internal environment, ensuring our body has what it needs and gets rid of what it does not.
https://healthteamadvantage.com/wp-content/uploads/2026/03/KidneyHealth.png8361254Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2026-03-17 13:59:572026-03-18 15:48:55Take Care of Your Kidneys
There are thousands of research studies written about the mental and physical benefits of having a pet.
https://healthteamadvantage.com/wp-content/uploads/2026/03/iStock-1357522236.jpg8371254Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2026-03-17 13:44:262026-03-18 16:44:23The Power of Good Nutrition
There are thousands of research studies written about the mental and physical benefits of having a pet.
https://healthteamadvantage.com/wp-content/uploads/2025/12/iStock-2156009941.webp7441324Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-12-30 12:45:392025-12-30 12:45:40Pets are Good for Your Health!
Your mental well-being is just as important as your physical well-being. Often, the two go together, so recognizing the signs and seeing your healthcare provider is the first step toward treatment.
https://healthteamadvantage.com/wp-content/uploads/2025/12/iStock-1499925912.jpg8361253Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-12-08 13:07:212025-12-08 13:07:23Five Tips for the Holidays
Ever set a health goal that you are just not meeting? That is likely true for many of us at some point. Never fear, it is not too late.
https://healthteamadvantage.com/wp-content/uploads/2025/12/iStock-1182953530.jpg8361254Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-12-08 12:55:022025-12-08 12:59:32’Tis the Season to be Active
Ever set a health goal that you are just not meeting? That is likely true for many of us at some point. Never fear, it is not too late.
https://healthteamadvantage.com/wp-content/uploads/2025/11/iStock-1442764237.jpg8011310Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-11-14 11:31:142025-11-14 11:31:15Tips for Making Healthy Lifestyle Changes
As we kick off the summer season, it’s important to remember to practice safety outside the home.
https://healthteamadvantage.com/wp-content/uploads/2019/04/woman-measuring-her-blood-pressure-with-a-medical-device.webp8361253Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-11-03 11:32:162025-11-03 11:36:14Facts vs. Fiction: What You Don’t Know About High Blood Pressure
Did you know there are several disease awareness campaigns in November?
https://healthteamadvantage.com/wp-content/uploads/2025/10/iStock-1585069532.jpg8361254Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-10-31 09:44:082025-11-19 16:44:06A November to Remember
As we kick off the summer season, it’s important to remember to practice safety outside the home.
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Getting your daily physical activity in the summer doesn’t have to be a chore. Instead, use your chores to get your exercise.
https://healthteamadvantage.com/wp-content/uploads/2025/10/iStock-1717121461.jpg8361254Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-10-31 09:32:242025-12-30 16:41:24Find your calm with SilverSneakers
Getting your daily physical activity in the summer doesn’t have to be a chore. Instead, use your chores to get your exercise.
https://healthteamadvantage.com/wp-content/uploads/2025/07/iStock-2152186846.jpg8391249Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-07-14 11:25:082025-12-30 16:31:23Stay Active This Summer
As we kick off the summer season, it’s important to remember to practice safety outside the home.
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You have probably heard of the painful condition known as gout, but did you know it’s a form of arthritis triggered by a metabolic imbalance in your system?
https://healthteamadvantage.com/wp-content/uploads/2025/05/iStock-1397123896.jpg8361254Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-05-12 11:41:282025-12-30 16:45:55Let’s Talk About Gout
Walking has many health benefits, from helping you maintain a healthy weight to lowering blood pressure and cholesterol, boosting your memory, and reducing your risk for heart disease, diabetes, and cancer.
https://healthteamadvantage.com/wp-content/uploads/2025/05/iStock-1912009851.jpg8291266Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-05-12 09:44:492025-12-30 11:37:16Walk Your Way to a Healthier You
Want to make the most of your next doctor’s visit? Doing a little homework can go a long way. Here are some things to jot down before your next visit.
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Nearly 50% of older adults have trouble sleeping, which has been shown to affect memory, focus and physical well-being. But regular yoga practice can help.
https://healthteamadvantage.com/wp-content/uploads/2025/03/iStock-1459345882-1.jpg8361253Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-03-18 13:08:042025-12-30 13:17:14Yoga and Sleep: A Winning Combination for Healthy Aging
While the first day or two after we “spring forward” can be challenging, the extra light in spring and summer offers more time for outside activities.
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During America Social Determinants of Health (SDOH) are the…
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Regular exercise is one of the best ways to strengthen your…
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January is a great time to refresh your routine — and SilverSneakers®…
https://healthteamadvantage.com/wp-content/uploads/2025/01/iStock-1481309754.jpg8361253Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2025-01-17 09:12:292026-01-20 12:11:223 Tips for Starting 2026 on the Right Track
Greensboro, NC, November 21, 2024—Care N’ Care Insurance…
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Greensboro, NC, June 13, 2024 — HealthTeam Advantage announced…
http://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svg00Jason Armourhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgJason Armour2024-06-13 14:21:002024-09-15 14:21:55Katrina Gooch Promoted to Director of Human Resources
Greensboro, NC, June 6, 2024—HealthTeam Advantage is proud…
http://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svg00Jason Armourhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgJason Armour2024-06-06 14:23:002024-09-15 14:27:21HealthTeam Advantage Sponsors Music for a Sunday Evening in the Park Series
Greensboro, NC, March 18, 2024—Best Companies Group is thrilled…
http://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svg00Jason Armourhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgJason Armour2024-03-18 14:13:002024-09-15 14:16:45HealthTeam Advantage Among 2024 Great Employers to Work for in North Carolina
Greensboro, NC, November 27, 2023—Starting December 1,…
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Taking daily medications can be challenging, especially if you take more than one. Here are some common problems people run into when managing their medications — and ways to get back on track.
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By Dr. Beth G. Hodges
In my 27 years as a family doctor treating…
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Video Transcript
Jeffrey GriffinNews Talk Sports for the…
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Greensboro, NC, October 26, 2022—HealthTeam Advantage (HTA),…
http://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svg00Jason Armourhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgJason Armour2022-10-26 14:25:002024-09-15 14:26:11HealthTeam Advantage Receives 5-Star Rating for the Second Year in a Row
Many Americans have trouble adapting to the “spring forward” part of Daylight Saving Time. Even if you adjust pretty quickly to the lost hour of sleep, young children and pets are notorious for being slow to adapt—and every cat owner knows that means trouble.
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The median age of a woman diagnosed with breast cancer is 62 and almost 20 percent of women diagnosed are over the age of 75, according to the National Library of Medicine.
https://healthteamadvantage.com/wp-content/uploads/2021/10/iStock-844627708-1.jpg11142046Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2021-10-04 09:48:082026-01-26 12:10:01Breast Cancer Risks & Screenings: Important Regardless of Age
In general, men are private about their healthcare needs. So it’s not hard to believe that men don’t want to talk about the p-word—prostate.
https://healthteamadvantage.com/wp-content/uploads/2021/08/iStock-174807703.jpg25763864Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2021-08-26 10:30:222026-01-26 12:01:21What You Should Know about Prostate Health
Several vaccinations are recommended for most older adults. If you have special conditions you may need additional vaccines but here we’re discussing more common situations.
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Water helps just about everything—aids digestion, lubricates joints, makes saliva, balances chemicals, delivers oxygen, cushions bones, and regulates your body temperature.
https://healthteamadvantage.com/wp-content/uploads/2021/06/shutterstock_1480204307.jpg43287360Johnnie Foxhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgJohnnie Fox2021-06-28 10:39:352026-01-26 11:50:50Why and How to Stay Hydrated
There are many reasons people look for a new doctor. Whatever the reason, finding a new doctor doesn’t have to be a dreaded chore.
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Whether you’ve decided it’s time to start exercising or have always been active, we have a few tips that might help you be more successful and stay motivated to reach your goals.
While you probably didn’t consider falls a big deal when you were a kid, or even in your 20s and 30s, but falls as an older adult can be the start of more serious problems.
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Temporary ringing in the ears can be annoying. But, for more than 50 million people in the U.S., tinnitus—a constant ringing, roaring, clicking, or buzzing in the ears—is long-lasting.
https://healthteamadvantage.com/wp-content/uploads/2021/04/man-with-tinnitus.jpg8931587Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2021-04-06 11:42:412025-12-30 13:15:57What to Do About Tinnitus
When you’ve been diagnosed with hearing loss and your provider recommends hearing aids, you’ll probably have a lot of questions.
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Lots of people know they need hearing aids but don’t get them. We'll break down the benefits of hearing aids.
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Here are a few tips for cleaning and caring for hearing aids.
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Have you ever wondered about hearing loss? Check your answers to this questionnaire to see if you need an evaluation.
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Sunglasses are an important part of proactively protecting your vision.
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As you age, you're more at risk for eye diseases like glaucoma, cataracts, and macular degeneration. Getting routine eye exams is the best way to proactively care for your eyes.
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By this point in life, you’ve probably had an eye exam. Most likely (hopefully!) you have one every year whether you wear glasses or contacts or not. Learn how to prepare for your next eye exam visit.
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Optometrist, ophthalmologist, optician—they all handle vision care, but who does what? If you’re ready to make your annual eye appointment and are confused about the type of provider you need to see, we can help.
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The winter months can take a toll on your mental health. Add on the pandemic and the lack of social interaction that comes with it and it’s easy to see why more and more people are experiencing depression, anxiety, and mental health issues.
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Scheduling an Annual Wellness Visit can help prevent health issues from becoming more serious and perhaps even help maintain your independence. Remember the old saying, “An ounce of prevention is worth a pound of cure?” That’s what Annual Wellness Visits are—an ounce of prevention.
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According to the Mayo Clinic, stress symptoms can affect your health, even if you don’t realize it. Stress can cause headaches, anxiety, muscle tension or pain, restlessness, angry outbursts, chest pain, lack of motivation, over or undereating, social withdrawal, fatigue, irritability, sleep issues, depression, and much, much more!
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People rarely talk about bladder health, but everyone is affected by it.
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Good dental hygiene is important to your overall health, no matter what your age. We all know the basics—you should brush twice a day and floss once a day. You should also visit your dentist for regular checkups and cleanings. But did you know seniors have a higher risk for oral health problems?
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Medicare recommends every Medicare recipient undergo a yearly Fall Risk Assessment. It can be done alone or as part of an Annual Wellness Visit performed by your primary care provider.
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Your mental well-being is just as important as your physical well-being. Often, the two go together, so recognizing the signs and seeing your healthcare provider is the first step toward treatment.
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Take advantage of these 6 tips to improve your health this summer while enjoying some fun in the sun!
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Chronic Lung Disease (CLD) isn’t a single disease. It’s a tag used to describe a variety of illnesses, such as asthma, chronic bronchitis, and emphysema, all of which make it hard to breathe because air doesn’t flow easily out of your lungs.
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Ok, it’s time. You’re 50 years old. You have been urged, prodded, persuaded, bullied, and begged, and you have agreed to colon cancer screening. Now, what are your options? Do you really have to have a colonoscopy?
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Hippocrates may have said it best, “Keep a watch on the faults of the patients, which often make them lie about the taking of things prescribed. For through not taking…they sometimes die.”
https://healthteamadvantage.com/wp-content/uploads/2020/09/Take-Medicine.jpg11791696Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2019-10-29 10:52:472024-09-18 22:42:49Don’t Stop…Taking Your Medications
We've all been in that position at one point or another where we can't hear the conversations going on around us and we have asked “what?” or “huh?” so many times until we just ignore the problem and smile and nod, hoping to move a conversation forward.
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Glaucoma occurs when the pressure within the eye increases beyond normal levels. In a healthy eye, fluid drains through a mesh-like organ in the front of the eye and is constantly replaced by new fluid. In those with glaucoma, the fluid does not drain properly, allowing pressure to build up.
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Terms like vision screening, routine, comprehensive, and medical eye exam may seem interchangeable, but there are notable differences in these exams, and insurance plans treat them differently.
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We all know the cost of medications can add up quickly, especially if you take more than one or are on maintenance drugs. Here are some money-saving tips that might help.
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By maintaining a healthy weight and normal BMI you’re likely to have fewer joint and muscle pains, more energy, better regulation of bodily fluids and blood pressure, reduced burden to your heart and circulatory system, better sleep, reductions in blood triglycerides, blood sugar, and the risk of developing diabetes, and reduced risk for heart disease and certain cancers.
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This is a very common question that pharmacists get all the time, and it’s completely understandable why there’s concern. After all, each of us want the best when it comes to our health and medications are no exception.
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Setting achievable health goals that make sense can make a world of difference in your overall health and well being. Here are seven areas to focus on.
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A Certified Diabetes Educator® (CDE) is a health professional who has a comprehensive knowledge of and experience in diabetes management and prevention.
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Since your bones literally are your body’s foundation, good bone health is important. As you age, one of the tests your doctor may recommend is a bone density test. This test indicates how strong your bones are and if you’re at risk for osteoporosis.
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Thinking ahead and communicating your wishes for your health care, and eventually end-of-life care, will make things easier on those you care about and who care for you and it will alleviate any questions about what you want to happen in certain situations.
An annual vision exam is a simple, low-stress way to keep tabs on your eyes and overall health. Here are a few things your optometrist will be looking for
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Your annual physical should be more than a quick checkup and a “See you next year, Doc.” It’s your chance to strengthen a vital partnership with your healthcare provider and assess your medical outlook and overall health and wellbeing.
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Regardless of your age, being active is a key to good health. As you age, exercise is even more important because it helps keep up your energy, strength, balance, and mood, and may help you remain independent longer.
https://healthteamadvantage.com/wp-content/uploads/2020/09/Fitness.jpg32804928Celeste Christensenhttp://healthteamadvantage.com/wp-content/uploads/2023/08/top_logo.svgCeleste Christensen2019-04-08 10:18:322024-09-18 22:49:54Benefits of Regular Exercise: Energy, Strength, Balance, Mood, and Independence
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What to Do About Tinnitus
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Common Eye Diseases in Seniors
Everything You Need to Know About Eye Exams
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Bladder Health and You
Breast Cancer Myths
Dental Care for Seniors
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Taking Care of Your Mental Health
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Healthy Snacking
Chronic Lung Disease Doesn’t Have to Take Your Breath Away
Colon Cancer Screening Options
5 Reasons People Avoid Colonoscopies
Preventing and Managing Osteoporosis
Different Types of Heart Problems
Don’t Stop…Taking Your Medications
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Glaucoma: What You Should Know
Vision Exam vs. Medical Eye Exam
How to Save Money on Prescription Drugs
What’s My BMI and Why Should I Care?
Brand Name vs. Generic Prescriptions
Health Goals That Make Sense
Benefits of Seeing a Certified Diabetes Educator
Healthy Bones, Healthy You
Advanced Healthcare Directives
5 Things Your Optometrist Looks For
10 Questions to Ask at Your Next Checkup
Treating High Blood Pressure
Benefits of Regular Exercise: Energy, Strength, Balance, Mood, and Independence